friend of a mom
Jena Burton Wellness
We’re excited to introduce Jena Burton, the founder of Jena Burton Wellness. A National Board-Certified Health & Wellness Coach and new(ish) mom, Jena turned her own health struggles into a mission: to help other women feel heard, healed, and whole again. From gut issues and anxiety to postpartum fatigue and hormonal shifts, she brings deep empathy, real-life experience, and science-backed strategies to her work. If you’ve ever been told “everything looks normal” but you know something’s off—Jena is the coach you’ve been looking for.
Jena is offering $50 off The Nourished Method, her signature 8-week coaching program. Use code FRIENDOFAMOM at checkout.
About Jena Burton
After years of navigating chronic gut issues, anxiety, and burnout—all while being told nothing was wrong—Jena finally found answers through a functional and holistic approach to wellness. That healing journey sparked a major life shift: she left her marketing career, became a certified health coach, and started her own practice.
Becoming a mom only deepened her commitment. She saw how little support women receive during major life transitions and how often their health concerns are dismissed. Today, she’s on a mission to change that—creating a space where women feel seen, supported, and empowered to take back their wellness on their terms. Her approach is never all-or-nothing and always full of compassion, personalization, and real-life tools that work in the messiness of motherhood.
About Jena Burton Wellness
Jena Burton Wellness offers 1:1 health coaching for women—especially moms—dealing with fatigue, gut health issues, hormone imbalances, and that frustrating feeling of just not feeling like yourself. Jena works with clients who are often told “your labs look normal” even though their day-to-day feels anything but.
Through her 8-week Nourished Method program, she combines functional nutrition, nervous system regulation, and gentle lifestyle shifts to help clients get to the root of their symptoms and feel more energized, balanced, and connected to themselves again. No fad diets, no shame—just sustainable, holistic strategies that meet women where they are.
Jena also co-created a functional fertility course, leads workshops (both virtual and in-person), and hosts a wellness podcast—all designed to make wellness feel accessible, empowering, and mom-friendly.
Friend of a Mom Exclusive Discount:
Jena is offering $50 off The Nourished Method, her signature 8-week coaching program. Use code FRIENDOFAMOM at checkout.
